Welcome to the Chicago Mindful Doulas' Blog

The posts you will find here are centered around the celebration of women; our trials and tribulations as we navigate the cycles of life.

We hope you'll find a moment to indulge in reading a few posts.

mindful llpostpartum doula

What do you think of when you hear the word “mindful”? Do you think of a Buddhist monk meditating cross-legged on the floor? A New Age meditation guru? A yoga class? Mindfulness can certainly take many shapes and forms. Even in contemplating what mindfulness means to you, you are taking a step toward a mindful… Read More