Self-care has become a hot topic in the past few years. Self-care practitioners urge us to be as kind to our own selves as we are to others, with an emphasis on holistic well-being. Self-care is about identifying our needs and allowing ourselves the time and space to address those needs and nurture ourselves. … Read More
Welcome to the Chicago Mindful Doulas' Blog
The posts you will find here are centered around the celebration of women; our trials and tribulations as we navigate the cycles of life.
We hope you'll find a moment to indulge in reading a few posts.