Welcome to the Chicago Mindful Doulas' Blog

The posts you will find here are centered around the celebration of women; our trials and tribulations as we navigate the cycles of life.

We hope you'll find a moment to indulge in reading a few posts.

Water broke what next

We’ve all seen the TV version: a rush of water bursts between the mom-to-be’s legs (at the most inconvenient time, no doubt), she rushes to the hospital, and voila — a baby is born! Luckily for those of us that are worried about causing a scene (and a mess) in public, this isn’t the way… Read More


handling early labor at home, chicago mindful doulas, chicago labor doula

8 Tips for Handling Early Labor at Home We’ve all heard the story, whether from a friend, sister, or blog post: a laboring woman shows up at the hospital, eager and nervous, only to be turned away by the triage staff. This can be a disappointing and disheartening experience for many women, first-time moms or… Read More