Listening to your body and meeting your personal needs can be challenging while you are intently learning about your newborn.
Postpartum recovery for birthing women is not a race to get back to “normal” but rather a mindful recovery process.
Your doula from Chicago Mindful Doulas, is an expert in knowing the needs of a postpartum woman and is a newborn care specialist. The focus of her training was on the mother’s recovery from giving birth and the baby’s adjustment to life outside of the womb.
Our support knows no judgment. We recognize your uniqueness and we respect you. This is your experience and our goal is to help you look back at these first weeks with fond memories and knowing that you, your partner and your precious baby had everything you needed.